Massage Therapy can be used to promote general wellness while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion, skin tone, and more. Massage is a great way to improve your health and feel good at the same time. There are many variations and types of massage which can be personalized for your needs.

Full Body massage is specifically designed to treat muscle pain, such as strains and sports injuries, and improve stiffness. We have two massage therapists who specialize in a variety of techniques including Swedish Massage, Deep Tissue, Trigger Point, Cupping and more!


For Swedish massage, deep tissue massage, cupping, trigger point massage, in Powell OH, Lewis Center OH, Dublin OH, Worthington OH, Westerville OH, Columbus OH, call Cryo Wellness Spa.

Hi! My name is Ally and I have been practicing massage for over four years. I am a member of the American Massage Therapy Association and am trained in Swedish Massage, Deep Tissue, and Neuromuscular Therapy (aka Trigger Point Therapy). 

I grew up in Worthington Hills and have been in Ohio my whole life, but someday I will live in Arizona. In my free time, I escape in nature either by going on hikes with my dog Koa or visiting my mom who lives on Lake Choctaw. 

Becoming a massage therapist was an easy choice because I have always loved helping people and I wanted a job that had the opportunity to be my own boss, just like my parents. Each of my massage treatments are customized to each patient, so whether you need relaxation with light pressure, or a sports massage with deep pressure, or a blend of both, you will leave satisfied. I use silicone cups which are the least aggressive form of cupping for patients who have extra stubborn areas of tension. In my years working alongside with Dr. Harville, I have seen and treated patients with chronic migraines, spinal deformities, joint replacements, arthritis, and more. Whatever your diagnosis or need, I’m confident we can make a plan to manage your pain and improve your quality of life!

Jennifer is a LMT and business owner, with almost 2 decades in the holistic healing industry. After 18 years as an LMT And completing her master of acupuncture certification in 2018, Jennifer continues to evolve her own practice which offers integrated traditional Chinese medicine theory, specialized training in lymphatic drainage and functional movement and is completing a functional medicine training within the next year to offer nutrition and health alternatives beyond the scope of massage therapy. While Jennifer’s practice encompasses many services, her passion lies in / she has a particular passion for remaining curious and seeing each patient with fresh eyes providing individualized treatments for each person. 

Outside of work, Jennifer enjoys spending time with her two teenage sons and her two Bernese mountain dogs. On most weekends, they can be found rock climbing, camping, or hunting for crystals. Jennifer’s mutual passions for nature and the human body manifest in her ability to quickly hone in on ways to improve her clients’ innate wellbeing.