Massage Therapy

Massage Therapy can be used to promote general wellness while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion, skin tone, and more. Massage is a great way to improve your health and feel good at the same time. There are many variations and types of massage which can be personalized for your needs.

Full Body massage is specifically designed to treat muscle pain, such as strains and sports injuries, and improve stiffness. We have two massage therapists who specialize in a variety of techniques including Swedish Massage, Deep Tissue, Trigger Point, Cupping and more!

For Swedish massage, deep tissue massage, cupping, trigger point massage, in Powell OH, Lewis Center OH, Dublin OH, Worthington OH, Westerville OH, Columbus OH, call Cryo Wellness Spa.

Ally is one of the massage therapist at the Cryo Wellness Spa


Hi! My name is Ally and I have been practicing massage for over four years. I am a member of the American Massage Therapy Association and am trained in Swedish Massage, Deep Tissue, and Neuromuscular Therapy (aka Trigger Point Therapy).

I grew up in Worthington Hills and have been in Ohio my whole life, but someday I will live in Arizona. In my free time, I escape in nature either by going on hikes with my dog Koa or visiting my mom who lives on Lake Choctaw.

Becoming a massage therapist was an easy choice because I have always loved helping people and I wanted a job that had the opportunity to be my own boss, just like my parents. Each of my massage treatments are customized to each patient, so whether you need relaxation with light pressure, or a sports massage with deep pressure, or a blend of both, you will leave satisfied. I use silicone cups which are the least aggressive form of cupping for patients who have extra stubborn areas of tension. In my years working alongside with Dr. Harville, I have seen and treated patients with chronic migraines, spinal deformities, joint replacements, arthritis, and more. Whatever your diagnosis or need, I’m confident we can make a plan to manage your pain and improve your quality of life!


My name is Monique Frazier, a dedicated massage therapist at Cryo Wellness Spa. I proudly graduated from the esteemed Mason Anthony School of Massage Therapy in Columbus, Ohio. With two decades of sports experience, I understand the significance of preparation and recovery. Massage therapy is not just a profession for me; it's a true calling that has personally safeguarded my body and mind. My commitment is to extend that healing to others every day, harnessing the profound power of massage therapy. Specializing in Deep-Tissue, Sports, and Lymphatic massage, I am equipped with certifications in Nerve Mobilization, Manual Lymphatic Drainage, Kinesiology Taping, Sports Massage (MET & Positional Release), Instrument-assisted Soft Tissue Mobilization, and Professional Cupping Therapy. My goal is to provide you with superior services that truly benefit your body, helping you reach your highest potential.

Book a session today and let us transform your visit to an experience. You’ll leave feeling pretty on the outside and, more importantly, beautiful on the inside.

Cryo Wellness Spa offers cryotherapy, body sculpting, fat reduction, cellulite removal, acupuncture, massage, compression therapy and vibration therapy in Powell OH, Dublin OH, Delaware OH, Lewis Center OH, Worthington OH, Westerville OH, Columbus OH and surrounding areas.

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Copyright by Cryo Wellness Spa. All rights reserved.

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